Grounding Sticker | Therapy Sticker | Mindfulness

This sticker features the 5-4-3-2-1 grounding technique, a simple and effective tool to reduce anxiety + bring calm to your day.

Our Stickers Are:

- Durable, waterproof, and scratch-resistant

- Printed with vibrant, fade-resistant colours

- Designed and crafted on Vancouver Island

- Shipped with eco-friendly materials, + all waste is recycled

2.7"

Mindful over Mind Full creates nature-inspired stickers that promote mindfulness, mental well-being, and intentional living.

Our designs focus on mental health, self-care, grounding techniques, and nature, making them ideal for anyone who loves greenery and peaceful reminders.