Meal prepping is simply the act of preparing a meal or meals ahead so that you don't have to think later in the week when you are busy. We will be preparing healthy options as a group to save you time and money all while eating better! We try to pick meals that can also be frozen so you can have some for this week and some for later.

The time spent making the meals is included in your social membership, but we will be allocating the cost of the ingredients among the attendees. If you are not a social member, you can still sign up. However, there is an additional fee on top of food costs to attend. Please remember to bring your own storage containers.

Each month, the group will select the recipes we will make for the following month.