The Midlife Herbalist: Monthly Micro-Classes for Women 40+ with Pam Gould

Simple herbal wisdom for navigating midlife with more energy, clarity, and balance.

Pam is offering a series of complimentary, donation based, casual and informative short classes exploring common midlife health topics through herbal medicine and mineral balance.

Each class includes 30 to 45 minutes of teaching and 15 minutes of Q&A. Locations will alternate between Atlanta and Clayton, GA. The Clayton classes will be held at Thrive Wellness Hub.

Pam shared:

Many of you know that a big part of the work I do is helping women understand what’s happening in their bodies during midlife and how herbal medicine and mineral balance can support that transition.

Over the past few years, I’ve noticed something again and again.

Symptoms like fatigue, brain fog, poor sleep, anxiety, digestive changes, and hormone shifts are incredibly common in midlife… but most women are never really taught why they’re happening.

And because of that, many women end up trying to piece together answers on their own.

So this year I’m starting something new.

The Midlife Herbalist: Monthly Micro-Classes for Women 40+ 2026 Class Schedule

APRIL — Atlanta, Georgia (Stress Awareness Month / Women’s Health Month)

Adrenal Burnout in Midlife Women

Why stress hits differently after 40 and the herbs and minerals that rebuild resilience.

MAY 13 — Thrive Wellness Hub, Clayton, Georgia (Lyme Disease Awareness Month)

Tick Talk: How to Prevent Lyme & Tick-Borne Illness Naturally

What actually works for prevention and what to do immediately after a tick bite.

JUNE — Atlanta, Georgia (Alzheimer’s & Brain Awareness Month)

Why Midlife Brain Fog Happens — and How to Restore Clarity

What’s happening in the brain during midlife and the herbs that support clarity and focus.

JULY 8 — Thrive Wellness Hub, Clayton, Georgia

Why You Wake at 3–4 AM During Menopause

Understanding nighttime cortisol spikes and herbal support for deeper sleep.

AUGUST — Atlanta, Georgia (National Wellness Month)

The Mineral Secret to Better Energy After 40

Why many midlife women feel exhausted and the herbs and minerals that help restore energy.

SEPTEMBER 23 — Thrive Wellness Hub, Clayton, Georgia

Gut Health & Hormones: The Estrogen–Microbiome Connection

How digestion affects hormone balance and the herbs that support gut healing.

OCTOBER — Atlanta, Georgia (Menopause Awareness Month)

Cooling Herbs for Hot Flashes

Why hot flashes happen and the herbal allies that help cool and calm the body.

NOVEMBER 11 — Thrive Wellness Hub, Clayton, Georgia (Diabetes Awareness Month)

Blood Sugar & Hormones: Why Midlife Weight Gain Happens

How insulin resistance drives hot flashes, fatigue, and weight gain.

DECEMBER — Atlanta, Georgia (Holiday Stress / Mental Wellness Focus)

Holiday Survival Herbs for Stress & Digestion

Herbal allies to support calm nerves, better sleep, and digestive comfort.

Pam Gould, RH

Registered Herbalist

Midlife, Menopause & Healthy Aging

Lyme & Complex Chronic Conditions

For information: www.earthmamaremedies.com